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Living Compassion Vertiefung mit Robert Gonzales

10. November 2020 @ 9:30 - 13. November 2020 @ 16:30

The 4 day intensive retreat

As the name suggests, the intensive will be different in depth and intensity also
supported by the “retreat” atmosphere, where participants will spend the 4 days
together, eating and sleeping at the venue.

Robert will continue to offer more of his in depth processes and exercises which
will be demonstrated with participants in the large group and later always
practiced in small groups supported by a team of assistants.

The workshop language for the 4 days will be English.
With a high number of German speaking participants, it will always be possible
to do your small group work in German.

Please also check the in-depth description of the full content of the 4 days as provided by Robert below.

Registration will open in the beginning of 2020.
The number of participants will be strictly limited. If you like to take part and would like to be informed early, once registrations opens, send us an E-Mail at: team@seminargourmets.de

Times, dates and place

Date: November 10th to November 13th 2020

Place:

Seminarhotel Odenwald
Am Dachsrain 2
64739 Höchst-Hassenroth

 

Full description of Workshop Content

 

Four Days of Deepening in Living Compassion

Höchst 2020

The purpose of this workshop is to support the deepening and embodying of a living consciousness:

  • Developing a daily spiritual life practice. (NVC as a Spiritual Practice)
  • Defining the conditions that support a spiritual life practice.
  • Living in a container community of compassion.
  • Self-compassion as a foundation for all of life.
  • Compassionate Mutuality – Self- healing dialogues: a new approach.
  • Choosing Life: The Illusion of Conflicting Needs

 

Overview of 4 days  – Deepening and Embodying a Living Consciousness

Day 1 Cultivating and Deepening our Connection with Life Force.

Objectives:

  • Developing a deeper understanding of the Spirituality of Needs.

  • Practices and Exercises that deepen our connection to our own vital life force.

  • Establish a clear pathway to identifying, experiencing and cultivating this consciousness

Contents:

  • Dyad meditation to deepen presence
  • Group harvesting and debrief.

Day 2 Self-Compassion as a Foundation for All of Life

Objectives:

  • A review of the fundamentals of self-compassion
  • Developing self-compassion

Contents:

  • Modeling the practice of self-compassion
  • Inner maps that guide the practice of self-compassion and cultivating inner wholeness.
  • Individual practice, application of the inner maps
  • Group harvesting and debrief.

Day 3 Choosing Life: The Illusion of Conflicting Needs

Objectives:

  • Developing inner clarity about choices to be in harmony with our values.
  • Healing the obstacles to life-connected choosing
  • Learn a guide to develop confidence in difficult communications.

Content:

  • Demonstrating the Process
  • Providing an inner map for choosing life-serving choices.
  • Individual practice, application of the inner map.
  • Group harvesting and debrief.

Day 4 Compassionate Mutuality

Objectives:

  • Learning a new approach to self-healing dialogues.
  • Self-responsibility as the foundation for self-healing in dialogue
  • Living in a container community of compassion.
  • Demonstrating the process of healing dialogue.
  • A guideline to self-healing dialogue.
  • Practice of the process of self-healing dialogue.

Details

Beginn:
10. November 2020 @ 9:30
Ende:
13. November 2020 @ 16:30